Spinach and Onion Pizza

Spinach and Onion Pizza
Spinach and Onion Pizza might be just the Mediterranean recipe you are searching for. This recipe serves 4. One portion of this dish contains around 20g of protein, 14g of fat, and a total of 454 calories. Head to the store and pick up baby spinach, garlic cloves, mozzarella cheese, and a few other things to make it today. To use up the refrigerated pizza dough you could follow this main course with the Grilled Dessert Pizza as a dessert. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Remove dough from refrigerator.
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DoughDough
2
Let stand at room temperature, covered, 30 minutes.
3
Place a heavy baking sheet in oven. Preheat oven to 500 (keep baking sheet in oven as it preheats).
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Baking SheetBaking Sheet
OvenOven
4
Heat a large nonstick skillet over medium heat.
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Frying PanFrying Pan
5
Add 1 teaspoon oil to pan; swirl to coat.
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Cooking OilCooking Oil
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6
Add onion; cook 4 minutes or until softened, stirring frequently.
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OnionOnion
7
Remove onion from pan.
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OnionOnion
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Frying PanFrying Pan
8
Add 1 teaspoon oil to pan; swirl to coat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
9
Add garlic; cook 1 minute, stirring frequently.
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GarlicGarlic
10
Add tomatoes, 1 tablespoon oregano, pepper, and salt; cook 4 minutes or until most of liquid evaporates, stirring mixture occasionally.
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TomatoTomato
OreganoOregano
PepperPepper
SaltSalt
11
Roll dough into a 13-inch circle on a lightly floured surface; pierce entire surface liberally with a fork. Carefully place dough on preheated baking sheet.
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DoughDough
RollRoll
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Baking SheetBaking Sheet
12
Spread tomato mixture evenly over dough, leaving a 1/2-inch border. Top with onion and cheeses.
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SpreadSpread
TomatoTomato
DoughDough
OnionOnion
13
Bake at 500 for 12 minutes or until crust is golden and cheese is lightly browned.
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CheeseCheese
CrustCrust
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OvenOven
14
Heat a large nonstick skillet over medium-high heat.
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Frying PanFrying Pan
15
Add remaining 1 teaspoon oil to pan; swirl to coat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
16
Add spinach; saut 2 minutes or until spinach wilts. Top pizza with remaining 1 tablespoon oregano and spinach.
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OreganoOregano
SpinachSpinach
17
Cut into 8 slices.
DifficultyExpert
Ready In55 m.
Servings4
Health Score24
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