Spicy Yellow Rice and Smoked Sausage

Spicy Yellow Rice and Smoked Sausage
Spicy Yellow Rice and Smoked Sausage might be just the main course you are searching for. One portion of this dish contains around 18g of protein, 11g of fat, and a total of 342 calories. This gluten free and dairy free recipe serves 6. If you have olive oil, bell peppers, seasoning, and a few other ingredients on hand, you can make it. To use up the rice you could follow this main course with the Rice Pudding as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Cut sausage into 1/2" slices.
Ingredients you will need
SausageSausage
2
Heat 1 tablespoon of oil in large non-stick skillet over medium-high heat until hot. Cook sausage 1-2 minutes per side or until lightly browned.
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SausageSausage
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Remove from pan and keep warm.
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Frying PanFrying Pan
4
Add remaining oil to pan with peppers, onions and garlic; cook stirring frequently until vegetables are tender about 7-10 minutes.
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VegetableVegetable
PeppersPeppers
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Stir in cooked sausage, salsa and Italian seasoning. Bring to a boil, stirring constantly.
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Italian SeasoningItalian Seasoning
SausageSausage
SalsaSalsa
6
Serve over prepared yellow rice.
Ingredients you will need
RiceRice

Equipment

DifficultyNormal
Ready In30 m.
Servings6
Health Score16
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