Spicy Winter's Stew/Soup

Name: Spicy Winter's Stew/Soup
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams stewing beef, bite size; 298 grams beef broth (I used Campbells condensed, undiluted); 227 grams tomato sauce; 2 carrots, bite size pieces; 0 teaspoons cayenne pepper (depends on how spicy you want it); 1 teaspoons cumin; 473 milliliters yolk-free egg noodles; 177 milliliters flour; 0 teaspoons garlic powder; 1 small green pepper, bite size pieces (a must for the right flavor in this soup); 1 teaspoons ground black pepper; 2 Tbsps olive oil; 1 mediums onion, cut into 1/2 inch pieces; 1 teaspoons oregano; 1 teaspoon paprika; 59 milliliters parsley, finely chopped; 1 parsnip, bite size pieces; 1 teaspoon salt; 4 servings salt & pepper; 411 grams canpetite tomatoes; 0 teaspoons turmeric; 1 turnip, bite size pieces; 473 milliliters water; 1 Tbsp Worcestershire sauce

Spicy Winter's Stew/Soup is a dairy free main course. This recipe serves 4. One portion of this dish contains about 45g of protein, 63g of fat, and a total of 935 calories. This recipe covers 53% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. A mixture of oregano, parsley, turnip, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Coat the beef in flour, salt, & pepper.

Ingredients you will need

Pepper

All Purpose Flour

Beef

Salt

Heat the oil in a large pot. Brown the beef in the oil.Dump the petite tomatoes, tomato sauce, & beef broth into the pot with the beef.

Ingredients you will need

Petite Tomatoes

Tomato Sauce

Beef Broth

Beef

Cooking Oil

Equipment you will use

Pot

Add the parsley, Worcetershire sauce & all the spices into the sauce. Simmer on medium heat for 15 minutes.

Ingredients you will need

Parsley

Spices

Sauce

Add the vegetables to the sauce & simmer the soup on low heat for 30-40 minutes.Before the vegetables are completely done add the noodles into the pan & water (enough to cover the noodles). Cook for additional 10 minutes or until the noodles are fully cooked.

Ingredients you will need

Vegetable