Spicy Tomato and Lentil Soup

Spicy Tomato and Lentil Soup
Spicy Tomato and Lentil Soup is From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
Sauce PanSauce Pan
2
Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
Ingredients you will need
Chili PepperChili Pepper
TomatoTomato
LentilsLentils
BasilBasil
CuminCumin
WaterWater
Equipment you will use
Frying PanFrying Pan
3
When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.
Ingredients you will need
Salt And PepperSalt And Pepper
Fresh BasilFresh Basil
Sour CreamSour Cream
LentilsLentils
SoupSoup
Equipment you will use
BlenderBlender
BowlBowl
DifficultyMedium
Ready In30 m.
Servings4
Health Score87
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