Spicy Squid Salad with Shiitake, Sesame & Lime

Spicy Squid Salad with Shiitake, Sesame & Lime
Spicy Squid Salad with Shiitake, Sesame & Lime might be just the main course you are searching for. One serving contains 272 calories, 19g of protein, and 19g of fat. This recipe serves 4.

Instructions

1
Thoroughly clean the squid by removing the beak, all cartilage, and any remaining skin-like membranes. Most squid is sold pre-cleaned but it’s best to check.
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SquidSquid
2
Remove the body from the tentacle pieces but keep them whole. Set aside.Prepare an ice bath. Bring a medium-sized pan of water to a boil.
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WaterWater
IceIce
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Frying PanFrying Pan
3
Add the squid to the boiling water and turn off the heat. Cook about 30 seconds (no more than 1 minute depending on size) stirring the whole time to assure even cooking. The moment the squid turns opaque strain and plunge it into ice bath to stop cooking.In a medium bowl whisk together, sesame oil, chili, oil, thai bird chilis, Asian fish sauce, and rice vinegar.
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Fish SauceFish Sauce
Rice VinegarRice Vinegar
Sesame OilSesame Oil
Chili PepperChili Pepper
SquidSquid
WaterWater
IceIce
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
4
Add the reserved squid to the bowl, tossing to coat.
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SquidSquid
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BowlBowl
5
Let the mixture marinate in the refrigerator at least 2 hours and up to overnight.Meanwhile, bring 2 cups of water to a boil.
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WaterWater
6
Pour the water over the dried shiitake mushrooms.
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Dried Shiitake MushroomsDried Shiitake Mushrooms
WaterWater
7
Let them soften about 1 hour, then drain and cut them crosswise into very thin strips, about 1/8-inch wide. Set aside.
8
Cut the bamboo shoots into equally thin strips. Set aside. Peel and slice the ginger into 1/8-inch rounds, then cut them crosswise into very thin strips. Set aside.About ½ hour before serving drain the squid of it’s marinade and cut it into bite-sized pieces.
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Bamboo ShootsBamboo Shoots
MarinadeMarinade
GingerGinger
SquidSquid
9
Add the reserved shiitake, bamboo shoots, and ginger to the bowl with the marinated squid. Toss with sesame seeds, salt and lime zest.
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Bamboo ShootsBamboo Shoots
Sesame SeedsSesame Seeds
Lime ZestLime Zest
GingerGinger
SquidSquid
SaltSalt
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BowlBowl
10
Serve the salad on a platter with additional lime zest as garnish.
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Lime ZestLime Zest
DifficultyExpert
Ready In2 hrs, 30 m.
Servings4
Health Score13
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