Spicy Quinoa with Sweet Potatoes

Spicy Quinoa with Sweet Potatoes
Need a gluten free, dairy free, and vegetarian side dish? Spicy Quinoa with Sweet Potatoes could be a super recipe to try. This recipe makes 6 servings with 310 calories, 10g of protein, and 11g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up sweet potatoes, quinoa, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Put the quinoa in a bowl and cover with water; drain. Repeat twice; drain well. (This will help remove bitterness.)
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2
Transfer the quinoa to a medium saucepan over medium heat and stir constantly until the quinoa is dry, about 8 minutes.
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3
Add 1 1/2 cups chicken broth, 3/4 cup water and 1/2 teaspoon salt. Bring to a simmer, then cover the pan, leaving the lid slightly ajar to let steam escape; reduce the heat to medium low and cook until the quinoa is tender and the liquid is absorbed, about 15 minutes.
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4
Meanwhile, heat the vegetable oil in a large skillet over medium heat.
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5
Add the red onion and garlic and cook until slightly softened, about 4 minutes.
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6
Add the chile powder, coriander and cumin and cook, stirring, until the spices darken, about 1 minute.
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7
Add the remaining 1 1/2 cups chicken broth, the jalapeno, sweet potatoes and 1/2 teaspoon salt. Increase the heat to medium high and bring to a simmer. Cook, stirring occasionally, until the sweet potatoes are tender and the liquid is almost absorbed, about 15 minutes.
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8
Add the sweet potato mixture to the quinoa, then add the cilantro and lime juice and toss; season with salt.
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9
Photograph by Linda Pug
DifficultyHard
Ready In45 m.
Servings6
Health Score41
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