Spicy Green Salad with Manchego and Pears

Spicy Green Salad with Manchego and Pears
Spicy Green Salad with Manchego and Pears is a gluten free and primal side dish. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 341 calories, 9g of protein, and 21g of fat each. Head to the store and pick up spicy salad greens, frisée, grainy mustard, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
Cook seeds in 1 tablespoon oil in a small heavy skillet over medium-low heat, stirring frequently, until puffed and beginning to brown, about 4 minutes.
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SeedsSeeds
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2
Transfer with a slotted spoon to paper towels and reserve oil. Season seeds with salt and pepper.
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Salt And PepperSalt And Pepper
SeedsSeeds
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Slotted SpoonSlotted Spoon
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3
Whisk together vinegar, honey, mustard, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
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MustardMustard
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HoneyHoney
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4
Add remaining 1/3 cup olive oil and reserved oil from skillet in a slow stream, whisking until emulsified.
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5
Divide greens and cheese among salad plates.
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GreensGreens
6
Cut off 2 opposite sides of each pear (reserve for another use), leaving a 1/2-inch-thick lengthwise center slice with stem and core. Arrange a pear slice on each plate and drizzle dressing over salads.
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PearPear
7
Sprinkle with seeds.
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SeedsSeeds
8
Cooks' notes
9
· Pumpkin seeds can be toasted 2 days ahead and kept separately from oil, covered, at room temperature.· Greens can be washed and dried 1 day ahead and chilled, wrapped in paper towels, in a sealed bag.
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Pumpkin SeedsPumpkin Seeds
GreensGreens
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Paper TowelsPaper Towels
DifficultyMedium
Ready In20 m.
Servings8
Health Score12
Dish TypesSalad
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