Spicy Cereal Mix
Spicy Cereal Mix might be just the morn meal you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 168 calories, 3g of protein, and 10g of fat each. If you have cayenne pepper, whole-grain pita chips, rice cereal squares, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 40 minutes.
Instructions
Preheat the oven to 350 degrees F.
Whisk the olive oil, Worcestershire sauce, hot sauce, garlic powder, cumin, onion powder, cayenne and 1/2 teaspoon salt in a bowl.
Combine the rice cereal squares, cornflakes, pita chips and pepitas in a bowl. Toss with the spice mixture and spread on a baking sheet.
Bake, stirring occasionally, until golden, about 40 minutes.
Photograph by Jonathan Kantor