Spicy Blueberry Pork Tenderloin

Name: Spicy Blueberry Pork Tenderloin
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons chipotle powder; 4 servings Kosher salt and freshly ground black pepper; 1 orange, zested and juiced; 1 pork tenderloin (roughly 1 1/2 pounds); 473 milliliters blueberry preserves; 3 Tbsps whole-grain mustard, divided

Need a gluten free, dairy free, and primal main course? Spicy Blueberry Pork Tenderloin could be a great recipe to try. One portion of this dish contains around 95g of protein, 17g of fat, and a total of 596 calories. This recipe serves 4. This recipe covers 42% of your daily requirements of vitamins and minerals. Head to the store and pick up chipotle powder, pork tenderloin, orange zest, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Watch how to make this recipe.

In a medium saucepan over high heat, combine the blueberry preserves, chipotle powder, orange zest and juice and 2 tablespoons of the mustard. Season with salt and pepper, to taste. Reduce the heat and to a simmer, stirring occasionally, until berries begin to burst and at a thick sauce consistency, about 10 to 15 minutes.

Ingredients you will need

Ground Chipotle Chile Pepper

Salt And Pepper

Orange Zest

Blueberries

Preserves

Berries

Mustard

Juice

Sauce

Equipment you will use

Sauce Pan

Pour into a serving bowl and set aside.

Equipment you will use

Bowl

Preheat the broiler.

Equipment you will use

Broiler

Rub the tenderloin with the remaining 1 tablespoon of the mustard and season on all sides with salt and pepper.

Ingredients you will need

Salt And Pepper

Mustard

Dry Seasoning Rub

Put the pork on a foil-lined sheet tray on a wire rack and broil approximately 5 to 6 inches from the heat source. Turn the meat about every 3 to 5 minutes, cooking until an instant-read thermometer registers 145 degrees F, about 15 to 20 minutes. Set aside on a cutting board and allow to rest about 5 minutes, tented with foil.

Ingredients you will need

Meat

Pork

Equipment you will use

Cutting Board

Kitchen Thermometer

Wire Rack

Aluminum Foil

Slice the pork and transfer it to a serving platter.

Ingredients you will need

Pork

Serve with the blueberry sauce.

Ingredients you will need

Blueberries

Sauce

Equipment

Ingredients

Servings:

0teaspoons

chipotle powder 4servings

Kosher salt and freshly ground black pepper 1

orange, zested and juiced 1

pork tenderloin (roughly 1 1/2 pounds)473milliliters

blueberry preserves 3Tbsps

whole-grain mustard, divided

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are my top picks for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Agua de Piedra Gran Seleccion Malbec with a 4.3 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.