Spicy Black Bean Burritos

Name: Spicy Black Bean Burritos
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Mexican
Ingredients: 425 grams black beans, rinsed and drained; 1 chipotle chile in adobo sauce, finely chopped; 237 milliliters hot cooked white rice; 454 grams packages extra-firm smoked tofu, cut into 1/4-inch strips; 118 milliliters minced fresh cilantro; 2 garlic cloves, minced; 2 teaspoons ground cumin; 473 milliliters shredded iceberg lettuce; 0 teaspoons sea salt or kosher salt; 3 Tbsps fresh lime juice (about 2 limes); 118 milliliters reduced-fat sour cream; 1 Tbsp olive oil; 5 to 6 ripe chopped seeded plum tomatoes; 59 milliliters chopped red onion; 59 milliliters finely chopped red onion; 0 teaspoons salt; 4 8-inchs (8-inch) whole wheat tortillas

The recipe Spicy Black Bean Burritos could satisfy your Mexican craving in about 45 minutes. This vegetarian recipe serves 8. One serving contains 217 calories, 11g of protein, and 7g of fat. Head to the store and pick up olive oil, garlic cloves, cilantro, and a few other things to make it today.

Instructions

For the salsa, combine all of the salsa ingredients in a medium bowl; refrigerate until ready to serve.

Ingredients you will need

Salsa

Equipment you will use

Bowl

For the burritos, combine rice, beans, onion, garlic, and cumin in a medium bowl. Stir in 1/4 teaspoon salt; set aside.

Ingredients you will need

Garlic

Beans

Cumin

Onion

Rice

Salt

Equipment you will use

Bowl

3a. For the tofu, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Olive Oil

Tofu

Equipment you will use

Frying Pan

Add tofu; cook 5 minutes or until heated through, turning once.

Ingredients you will need

Tofu

Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the chicken, and saut 6 minutes on each side or until done.

Ingredients you will need

Whole Chicken

Cut chicken into into 1/4-inch strips.

Ingredients you will need

Whole Chicken

Spread 1/4 cup of rice over the bottom half of a tortilla, leaving a 1-inch border. Top rice mixture with 1/4 of the tofu or chicken, 2 tablespoons salsa, 1/2 cup shredded lettuce, and 2 tablespoons of sour cream; roll up. Repeat with remaining ingredients. Slice each burrito in half, and serve.

Ingredients you will need

Sour Cream

Tortilla

Whole Chicken

Lettuce

Spread

Salsa

Rice

Roll

Tofu

Equipment

Bowl

Frying Pan

Ingredients

Servings:

425grams

black beans, rinsed and drained 1

chipotle chile in adobo sauce, finely chopped 237milliliters

hot cooked white rice 454grams

packages extra-firm smoked tofu, cut into 1/4-inch strips 118milliliters

minced fresh cilantro 2

garlic cloves, minced 2teaspoons

ground cumin 473milliliters

shredded iceberg lettuce 0teaspoons

sea salt or kosher salt 3Tbsps

fresh lime juice (about 2 limes)118milliliters

reduced-fat sour cream 1Tbsp

olive oil 5

to 6 ripe chopped seeded plum tomatoes 59milliliters

chopped red onion 59milliliters

finely chopped red onion 0teaspoons

salt 48-inchs

(8-inch) whole wheat tortillas

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Alexana Revana Vineyard Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 42 dollars per bottle.