Spicy Beef Curry Stew for the Slow Cooker

Spicy Beef Curry Stew for the Slow Cooker
Spicy Beef Curry Stew for the Slow Cooker might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 297 calories, 34g of protein, and 13g of fat each. Head to the store and pick up jalapeno peppers, garlic, canned tomatoes, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. 535 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 8 hours and 25 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet. This recipe is typical of Indian cuisine. It is perfect for Autumn.

Instructions

1
Heat the olive oil in a skillet over medium heat, and brown the beef on all sides.
Ingredients you will need
Olive OilOlive Oil
BeefBeef
Equipment you will use
Frying PanFrying Pan
2
Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and season with curry powder.
Ingredients you will need
Salt And PepperSalt And Pepper
Curry PowderCurry Powder
Jalapeno PepperJalapeno Pepper
GarlicGarlic
GingerGinger
Equipment you will use
Frying PanFrying Pan
3
Mix in the diced tomatoes and juice.
Ingredients you will need
TomatoTomato
JuiceJuice
4
Place the onion in the bottom of a slow cooker, and layer with the browned beef. Scoop the skillet mixture into the slow cooker, and mix in the beef broth.
Ingredients you will need
Beef BrothBeef Broth
OnionOnion
BeefBeef
Equipment you will use
Slow CookerSlow Cooker
Frying PanFrying Pan
5
Cover, and cook 6 to 8 hours on Low.
DifficultyExpert
Ready In8 hrs, 25 m.
Servings4
Health Score44
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