Spiced Pork with Plantains

Spiced Pork with Plantains
Spiced Pork with Plantains requires roughly 30 minutes from start to finish. One portion of this dish contains approximately 43g of protein, 22g of fat, and a total of 522 calories. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. It works well as a budget friendly main course. If you have ground allspice, serrano chile, ground cumin, and a few other ingredients on hand, you can make it. To use up the ripe bananas you could follow this main course with the Bananas Foster Bread as a dessert. 1 person found this recipe to be yummy and satisfying.

Instructions

1
Preheat broiler. Rub oil over pork and set on a broiler pan.
Ingredients you will need
PorkPork
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Broiler PanBroiler Pan
BroilerBroiler
2
Mix spices together and sprinkle evenly on both sides of meat. Broil, turning once, until browned and cooked through, about 8 minutes.
Ingredients you will need
SpicesSpices
MeatMeat
3
Remove from pan and keep warm.
Equipment you will use
Frying PanFrying Pan
4
Lay plantains, cut side up, on a baking sheet and sprinkle with sugar. Broil until sugar starts to caramelize and fruit starts to soften, 4 to 8 minutes.
Ingredients you will need
PlantainPlantain
FruitFruit
SugarSugar
Equipment you will use
Baking SheetBaking Sheet
5
Serve pork chops and plantains with black beans, a dollop of sour cream, a few chile slices, and cilantro leaves.
Ingredients you will need
Fresh CilantroFresh Cilantro
Black BeansBlack Beans
Pork ChopsPork Chops
Sour CreamSour Cream
PlantainPlantain
Chili PepperChili Pepper
DifficultyMedium
Ready In30 m.
Servings4
Health Score26
Magazine