Spiced Pork Tenderloin with Sautéed Apples
Spiced Pork Tenderloin with Sautéed Apples might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 24g of protein, 8g of fat, and a total of 215 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of ground cinnamon, galan apple, pork tenderloin, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and primal diet.
Instructions
Heat a large cast-iron skillet over medium-high heat.
Combine first 5 ingredients; sprinkle spice mixture evenly over pork. Coat pan with cooking spray.
Add pork to pan; cook 3 minutes on each side or until desired degree of doneness.
Remove pork from pan; keep warm.
Melt butter in pan; swirl to coat.
Add apple slices, 1/3 cup shallots, and 1/8 teaspoon salt; saut 4 minutes or until apple starts to brown.
Add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves.
Serve apple mixture with the pork.