Spiced Pork Tenderloin with Sautéed Apples

Spiced Pork Tenderloin with Sautéed Apples
Spiced Pork Tenderloin with Sautéed Apples might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 24g of protein, 8g of fat, and a total of 215 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of ground cinnamon, galan apple, pork tenderloin, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Heat a large cast-iron skillet over medium-high heat.
Equipment you will use
Frying PanFrying Pan
2
Combine first 5 ingredients; sprinkle spice mixture evenly over pork. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
PorkPork
Equipment you will use
Frying PanFrying Pan
3
Add pork to pan; cook 3 minutes on each side or until desired degree of doneness.
Ingredients you will need
PorkPork
Equipment you will use
Frying PanFrying Pan
4
Remove pork from pan; keep warm.
Ingredients you will need
PorkPork
Equipment you will use
Frying PanFrying Pan
5
Melt butter in pan; swirl to coat.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
6
Add apple slices, 1/3 cup shallots, and 1/8 teaspoon salt; saut 4 minutes or until apple starts to brown.
Ingredients you will need
ShallotShallot
AppleApple
SaltSalt
7
Add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves.
Ingredients you will need
ThymeThyme
Apple CiderApple Cider
AppleApple
Equipment you will use
Frying PanFrying Pan
8
Serve apple mixture with the pork.
Ingredients you will need
AppleApple
PorkPork

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score12
Magazine