Spiced lamb & coconut pilaf

Name: Spiced lamb & coconut pilaf
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp olive oil; 1 onion, finely chopped; 500 grams lean minced lamb; 350 grams basmati rice; 2 Tbsps Thai green curry paste (or any other curry paste); 300 milliliters hot chicken stock; 400 grams reduced-fat coconut milk; 140 grams frozen peas; 1 lemon, cut into wedges; 1 handful coriander leaves

You can never have too many main course recipes, so give Spiced lamb & coconut pilaf a try. This recipe serves 4. One serving contains 1016 calories, 34g of protein, and 59g of fat. Head to the store and pick up peas, chicken stock, coconut milk, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Heat the oil in a pan and cook the onion for 3-5 mins until soft.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the lamb and stir-fry for 5-7 mins until brown.

Ingredients you will need

Lamb

Stir in the rice, curry paste, stock and coconut milk. Bring to the boil, then turn down the heat and simmer very gently for 10-12 mins until the rice is tender and the liquid has mostly been absorbed. Stir in the peas, cook for 2 mins more, then squeeze over the lemon, sprinkle over the coriander and serve.

Ingredients you will need

Coconut Milk