Spiced Lamb and Vegetable Kebabs with Cilantro-Mint Sauce

Spiced Lamb and Vegetable Kebabs with Cilantro-Mint Sauce
Spiced Lamb and Vegetable Kebabs with Cilantro-Mint Sauce is a gluten free, dairy free, and whole 30 recipe with 4 servings. One portion of this dish contains around 16g of protein, 9g of fat, and a total of 166 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. It works well as a main course. Head to the store and pick up canolan oil, cilantro leaves, ground coriander, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Prepare grill to medium-high heat.
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GrillGrill
2
To prepare kebabs, combine first 6 ingredients in a large bowl; add lamb, tossing to coat. Thread lamb, tomatoes, bell pepper, and onion alternately onto each of 8 (8-inch) skewers.
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Bell PepperBell Pepper
TomatoTomato
OnionOnion
LambLamb
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SkewersSkewers
BowlBowl
3
Place kebabs on a grill rack coated with cooking spray; grill 10 minutes or until desired degree of doneness, turning occasionally.
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Cooking SprayCooking Spray
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GrillGrill
4
To prepare the sauce, combine cilantro and remaining ingredients in a blender; process until smooth.
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CilantroCilantro
SauceSauce
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BlenderBlender
5
Serve with kebabs.
1
Place 1 chopped peeled ripe mango, 2 tablespoons fresh lime juice, and 1/8 teaspoon ground cardamom in a food processor; process until smooth.
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Cardamom PowderCardamom Powder
Lime JuiceLime Juice
MangoMango
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Food ProcessorFood Processor
2
Serve over ice cream.
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Ice CreamIce Cream
DifficultyHard
Ready In40 m.
Servings4
Health Score10
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