You can never have too many main course recipes, so give Spiced Chicken Soup a try. Watching your figure? This dairy free recipe has 583 calories, 35g of protein, and 16g of fat per serving. This recipe serves 4. Head to the store and pick up garlic, lemon, olive oil, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.
Instructions
1
In a large stockpot or Dutch oven over medium heat, add the olive oil. Next, add the carrots, celery, garlic, bay leaf and onions.
Ingredients you will need
Olive Oil
Bay Leaves
Carrot
Celery
Garlic
Onion
Equipment you will use
Dutch Oven
2
Saute until the vegetable begin to wilt, about 5 minutes. Next, add the cherry peppers and lemon peel and continue to saute for another 2 minutes.
Ingredients you will need
Lemon Peel
Vegetable
Peppers
Cherries
3
Add in the chicken stock and chicken pieces and sprinkle with smoked salt, if using, and pepper. Bring the soup to a gentle simmer and cook, about 30 minutes.
Ingredients you will need
Chicken Pieces
Chicken Stock
Pepper
Salt
Soup
4
Remove the chicken to a plate and wait until the pieces are cool enough to handle. Either with 2 forks or with your hands, pull the meat from the bone and shred, taking care to remove any cartilage. Once all of the meat is pulled from the bone, add the meat back to the soup and discard the bones.
Ingredients you will need
Meat
Soup
5
In the meantime, add the potatoes to the soup, cover and continue to cook and additional 15 minutes. Taste the soup again for seasoning, adding more salt and pepper, if necessary.