Spice-Rubbed Sticky Ribs

Spice-Rubbed Sticky Ribs
Spice-Rubbed Sticky Ribs is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 12 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 2g of protein, 0g of fat, and a total of 35 calories. A mixture of pork loin back ribs, glaze, spice rub, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Rinse ribs and pat dry. Rub spice mixture over both sides.
Ingredients you will need
RibsRibs
Dry Seasoning RubDry Seasoning Rub
2
Line two 12- by 17-inch baking pans with foil. Set a rack in each and lightly coat with cooking oil spray. Set ribs, meaty side up, in a single layer on racks.
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Cooking OilCooking Oil
RibsRibs
Equipment you will use
Baking PanBaking Pan
Aluminum FoilAluminum Foil
3
Bake in a 425 oven until ribs are lightly browned on top, 20 to 30 minutes. Turn each slab over and switch pan positions. Continue baking until ribs are browned, 20 to 30 minutes longer.
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RibsRibs
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OvenOven
Frying PanFrying Pan
4
Brush generously with glaze. Continue baking, basting occasionally, until glaze is browned and bubbly, 6 to 12 minutes. Turn ribs over and brush generously with more glaze.
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GlazeGlaze
RibsRibs
5
Bake, basting occasionally, until glaze is browned and meat between ribs is no longer pink in the center (cut to test), 6 to 12 minutes longer.
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GlazeGlaze
MeatMeat
RibsRibs
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OvenOven
6
Transfer ribs to a board.
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RibsRibs
7
Let rest 5 minutes.
8
Cut between ribs.
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RibsRibs
9
Chili-cumin rub.
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Chili PepperChili Pepper
CuminCumin
Dry Seasoning RubDry Seasoning Rub
10
Mix 3 tablespoons chili powder, 3 tablespoons coarse salt, and 2 tablespoons cumin seeds.
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Chili PowderChili Powder
Coarse SaltCoarse Salt
Cumin SeedsCumin Seeds
11
Curry spice rub.
Ingredients you will need
Dry Seasoning RubDry Seasoning Rub
Curry PowderCurry Powder
12
Mix 3 tablespoons coarse salt, 3 tablespoons curry powder, 1 tablespoon ground ginger, and 1 tablespoon ground coriander.
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Ground CorianderGround Coriander
Ginger PowderGinger Powder
Curry PowderCurry Powder
Coarse SaltCoarse Salt
13
Honey-lime-chipotle glaze.
Ingredients you will need
Chipotle ChilesChipotle Chiles
GlazeGlaze
HoneyHoney
LimeLime
14
Mix 1 cup honey; 6 tablespoons lime juice; and 2 tablespoons minced canned chipotle chiles, Asian red chili paste, or hot chile flakes.
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Canned Chipotle ChileCanned Chipotle Chile
Red Pepper FlakesRed Pepper Flakes
Chili PasteChili Paste
Lime JuiceLime Juice
HoneyHoney
15
Apricot-mustard glaze. In a blender, whirl 1 1/3 cups apricot jam, 1/2 cup Dijon mustard, and 1/2 cup white wine vinegar until smooth.
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White Wine VinegarWhite Wine Vinegar
Dijon MustardDijon Mustard
Apricot JamApricot Jam
ApricotApricot
MustardMustard
GlazeGlaze
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BlenderBlender
16
Per serving with chili-cumin rub and honey-lime-chipotle glaze.
Ingredients you will need
Chipotle ChilesChipotle Chiles
Chili PepperChili Pepper
CuminCumin
GlazeGlaze
HoneyHoney
LimeLime
Dry Seasoning RubDry Seasoning Rub
DifficultyExpert
Ready In45 m.
Servings12
Health Score16
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