Spice-Rubbed Sticky Ribs
Spice-Rubbed Sticky Ribs is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 12 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 2g of protein, 0g of fat, and a total of 35 calories. A mixture of pork loin back ribs, glaze, spice rub, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Rinse ribs and pat dry. Rub spice mixture over both sides.
Line two 12- by 17-inch baking pans with foil. Set a rack in each and lightly coat with cooking oil spray. Set ribs, meaty side up, in a single layer on racks.
Bake in a 425 oven until ribs are lightly browned on top, 20 to 30 minutes. Turn each slab over and switch pan positions. Continue baking until ribs are browned, 20 to 30 minutes longer.
Brush generously with glaze. Continue baking, basting occasionally, until glaze is browned and bubbly, 6 to 12 minutes. Turn ribs over and brush generously with more glaze.
Bake, basting occasionally, until glaze is browned and meat between ribs is no longer pink in the center (cut to test), 6 to 12 minutes longer.
Transfer ribs to a board.
Mix 3 tablespoons chili powder, 3 tablespoons coarse salt, and 2 tablespoons cumin seeds.
Mix 3 tablespoons coarse salt, 3 tablespoons curry powder, 1 tablespoon ground ginger, and 1 tablespoon ground coriander.
Honey-lime-chipotle glaze.
Mix 1 cup honey; 6 tablespoons lime juice; and 2 tablespoons minced canned chipotle chiles, Asian red chili paste, or hot chile flakes.
Apricot-mustard glaze. In a blender, whirl 1 1/3 cups apricot jam, 1/2 cup Dijon mustard, and 1/2 cup white wine vinegar until smooth.
Per serving with chili-cumin rub and honey-lime-chipotle glaze.