Spice Rubbed Salmon

Name: Spice Rubbed Salmon
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Global
Ingredients: 1 teaspoons cayenne pepper; 1 sheet Place on a cookie lined with parchment paper (Best invention ever!! No sticking AND no cleaning the cookie sheet… Bonus; 7 servings one-dish; 7 servings fish; 1 teaspoon ground black pepper; 7 servings healthy; 7 servings dinner; 3 Tbsps olive oil; 1 teaspoon oregano; 1 teaspoon paprika; 4 fillets boneless salmon fillets; 7 servings Spice Rubbed Salmon; 7 servings Rub the salmon fillets with olive oil; 2 teaspoons salt; 3 teaspoons thyme; 7 servings Bake for 12-15 minutes. (Thats it! and theyre SO good!); 2010 by FoodBabbles on November 19; 7 servings Enjoy; 7 servings K; 1 Preheat the oven degrees; 7 servings Sharing Is Caring; 7 servings …Your Mouth Will Thank You

Spice Rubbed Salmon is a pescatarian recipe with 7 servings. This recipe covers 45% of your daily requirements of vitamins and minerals. One portion of this dish contains about 89g of protein, 37g of fat, and a total of 776 calories. From preparation to the plate, this recipe takes approximately 45 minutes. If you have dinner, olive oil, sharing is caring, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Bake for 12-15 minutes. (Thats it! and theyre SO good!)*Enjoy!Sharing Is Caring ...Tagged as:dinner,fish,healthy,one-dish

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Oven

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Santan Ema Reserve Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 14 dollars.