Speedy Chicken & Black Bean Burritos

Speedy Chicken & Black Bean Burritos
Speedy Chicken & Black Bean Burritos might be just the Mexican recipe you are searching for. This recipe serves 6. One portion of this dish contains approximately 32g of protein, 15g of fat, and a total of 407 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in roughly 33 minutes. If you have guacamole dip, chicken broth, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.

Instructions

1
Preheat oven to 400F.
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OvenOven
2
Place Reynolds Oven Bag in 13x9x2-inch pan.
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OvenOven
Frying PanFrying Pan
3
Add flour and Mexican seasoning to bag; squeeze bag to blend seasonings.
Ingredients you will need
SeasoningSeasoning
All Purpose FlourAll Purpose Flour
4
Add chicken, black beans, tomatoes, and rice to oven bag. Gently squeeze bag to blend ingredients. Arrange ingredients in even layer. Fold down bag opening two times to hold bag open.
Ingredients you will need
Black BeansBlack Beans
TomatoTomato
Whole ChickenWhole Chicken
RiceRice
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OvenOven
5
Microwave chicken broth in microwave-safe bowl or measuring cup for about 2 minutes until it is very hot. Carefully pour broth over other ingredients in bag. Carefully unfold bag opening.
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BrothBroth
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Measuring CupMeasuring Cup
MicrowaveMicrowave
BowlBowl
6
Close bag with nylon tie.
7
Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
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Frying PanFrying Pan
8
Bake 30 to 35 minutes or until chicken reads 170F on a meat thermometer and rice is done.
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MeatMeat
RiceRice
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Kitchen ThermometerKitchen Thermometer
OvenOven
9
Let stand 5 minutes. Carefully cut bag open.
10
Spoon chicken and rice mixture onto heated tortillas.
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TortillaTortilla
Whole ChickenWhole Chicken
RiceRice
11
Add toppers, if desired. Turn tortilla ends in and roll around filling to eat.
Ingredients you will need
TortillaTortilla
RollRoll
DifficultyHard
Ready In33 m.
Servings6
Health Score22
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