Spanish Rice Bake

Spanish Rice Bake
Need a gluten free main course? Spanish Rice Bake could be a great recipe to try. This recipe serves 6. One serving contains 281 calories, 22g of protein, and 7g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 1 hour. If you have onion, rice, ground pepper, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Preheat oven to 375 degrees F (190 degrees C).
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OvenOven
2
Brown the ground beef in a large skillet over medium-high heat.
Ingredients you will need
Ground BeefGround Beef
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Frying PanFrying Pan
3
Drain excess fat and transfer beef to a large pot over medium low heat.. Stir in the onion, green bell pepper, tomatoes, water, rice, chile sauce, salt, brown sugar, cumin, Worcestershire sauce and ground black pepper.
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Worcestershire SauceWorcestershire Sauce
Ground Black PepperGround Black Pepper
Green PepperGreen Pepper
Brown SugarBrown Sugar
TomatoTomato
Chili PepperChili Pepper
CuminCumin
OnionOnion
SauceSauce
WaterWater
BeefBeef
RiceRice
SaltSalt
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PotPot
4
Let this simmer for about 30 minutes, stirring occasionally, then transport this to a 2-quart casserole dish. Press down firmly and sprinkle with the shredded Cheddar cheese.
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Shredded Cheddar CheeseShredded Cheddar Cheese
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Casserole DishCasserole Dish
5
Bake at 375 degrees F (190 degrees C) for 10 to 15 minutes, or until cheese is melted and bubbly.
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CheeseCheese
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OvenOven
6
Garnish with chopped fresh cilantro.
Ingredients you will need
Fresh CilantroFresh Cilantro
DifficultyExpert
Ready In1 h
Servings6
Health Score8
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