Spanish Rice Bake
Need a gluten free main course? Spanish Rice Bake could be a great recipe to try. This recipe serves 6. One serving contains 281 calories, 22g of protein, and 7g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 1 hour. If you have onion, rice, ground pepper, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.
Instructions
Preheat oven to 375 degrees F (190 degrees C).
Brown the ground beef in a large skillet over medium-high heat.
Drain excess fat and transfer beef to a large pot over medium low heat.. Stir in the onion, green bell pepper, tomatoes, water, rice, chile sauce, salt, brown sugar, cumin, Worcestershire sauce and ground black pepper.
Let this simmer for about 30 minutes, stirring occasionally, then transport this to a 2-quart casserole dish. Press down firmly and sprinkle with the shredded Cheddar cheese.
Bake at 375 degrees F (190 degrees C) for 10 to 15 minutes, or until cheese is melted and bubbly.
Garnish with chopped fresh cilantro.