Spanish Monkfish Casserole

Name: Spanish Monkfish Casserole
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Spanish, European
Ingredients: 946 milliliters water or chicken stock; 6 clams in shell; 1 can artichoke heart, rough chopped; 1 clove garlic, chopped; 1 green pepper, diced; 170 grams green peas; 454 grams monkfish, cut into pieces; 473 milliliters rice; 1 pinch saffron; 4 servings salt and pepper, to taste; 12 shrimp; 24 snails; 3 squid, cleaned and sliced into pieces; 3 tomatoes

Spanish Monkfish Casserole might be just the European recipe you are searching for. This recipe covers 38% of your daily requirements of vitamins and minerals. One serving contains 738 calories, 44g of protein, and 15g of fat. This recipe serves 4. Autumn will be even more special with this recipe. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Head to the store and pick up shrimp, chicken stock, squid, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Ingredients

Servings:

946milliliters

water or chicken stock 6

clams in shell 1can

artichoke heart, rough chopped 1clove

garlic, chopped 1

green pepper, diced 170grams

green peas 454grams

monkfish, cut into pieces 473milliliters

rice 1pinch

saffron 4servings

salt and pepper, to taste 12

shrimp 24

snails 3

squid, cleaned and sliced into pieces 3

tomatoes

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.