Southwestern Chicken Chili

Southwestern Chicken Chili
Southwestern Chicken Chili is a gluten free and dairy free recipe with 4 servings. One serving contains 411 calories, 40g of protein, and 5g of fat. This recipe covers 37% of your daily requirements of vitamins and minerals. It works well as a budget friendly main course. Head to the store and pick up chili powder, kidney beans, canned tomatoes, and a few other things to make it today. To use up the ground cornmeal you could follow this main course with the Cornmeal Pie as a dessert. This recipe is typical of American cuisine. It is perfect for The Super Bowl.

Instructions

1
Heat a Dutch oven over medium heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add onion, bell pepper, and garlic; cook 5 minutes or until onion is translucent, stirring often.
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Bell PepperBell Pepper
GarlicGarlic
OnionOnion
3
Add chicken to pan; cook 5 minutes, stirring often.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
4
Add cilantro and next 6 ingredients (through tomatoes), stirring to combine; bring to a boil. Cover, reduce heat, and simmer 10 minutes.
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CilantroCilantro
TomatoTomato
5
Combine masa harina and 3 tablespoons water in a small bowl.
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WaterWater
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BowlBowl
6
Add to chicken mixture, stirring well to combine. Simmer, uncovered, 10 minutes.
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Whole ChickenWhole Chicken
7
Garnish with chopped cilantro, if desired.
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CilantroCilantro
DifficultyHard
Ready In45 m.
Servings4
Health Score53
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