South-of-the-Border Dip

Name: South-of-the-Border Dip
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 5
Cuisine: Global
Ingredients: 454 grams fat-free refried beans; 118 milliliters hot salsa; 28 grams 1/4 cup shredded reduced-fat sharp Cheddar cheese

South-of-the-Border Dip is a gluten free and vegetarian hor d'oeuvre. This recipe serves 5. One serving contains 91 calories, 6g of protein, and 2g of fat. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes about 20 minutes. Head to the store and pick up refried beans, salsa, sharp cheddar cheese, and a few other things to make it today.

Instructions

Combine beans and salsa; stir well. Spoon mixture into an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray. Cover and bake at 350 for 10 minutes. Uncover, sprinkle with cheese, and bake at 350 for 5 minutes or until cheese melts.

Ingredients you will need

Cooking Spray