South Beach Style Tuna Salad With Low Fat Cilantro Mayo

Name: South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon balsamic vinegar; 85 grams package of fresh packed albacore tuna (water packed not oil packed) or 1 (3 ounce) package light chunk tuna (water packed not oil packed); 6 cherry tomatoes, halved; 0 teaspoons creole seasoning (optional); 59 milliliters chopped fresh cilantro; 1 garlic clove, crushed; 1 serving salt & fresh ground pepper; 1 dash franks red hot sauce; 1 Tbsp fresh lemon juice; 2 teaspoons reduced-fat mayonnaise or 1 1/2 teaspoons light mayonnaise; 237 milliliters mixed salad green; 1 teaspoon spicy brown mustard

You can never have too many main course recipes, so give South Beach Style Tuna Salad With Low Fat Cilantro Mayo a try. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 226 calories, 27g of protein, and 9g of fat per serving. This recipe serves 1. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have balsamic vinegar, mayonnaise, creole seasoning, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

1teaspoon

balsamic vinegar 85grams

package of fresh packed albacore tuna (water packed not oil packed) or 1 (3 ounce) package light chunk tuna (water packed not oil packed)6

cherry tomatoes, halved 0teaspoons

creole seasoning (optional)59milliliters

chopped fresh cilantro 1

garlic clove, crushed 1serving

salt & fresh ground pepper 1dash

frank's red hot sauce 1Tbsp

fresh lemon juice 2teaspoons

reduced-fat mayonnaise or 1 1/2 teaspoons light mayonnaise 237milliliters

mixed salad green 1teaspoon

spicy brown mustard

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Rabble Merlot. It has 4.1 out of 5 stars and a bottle costs about 20 dollars.