Snow Pea-and-Pork Fried Rice

Name: Snow Pea-and-Pork Fried Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Chinese, Asian
Ingredients: 946 milliliters cooked long-grain rice, chilled; 2 teaspoons dark sesame oil, divided; 1 Tbsp dry sherry; 1 large egg; 2 larges egg whites; 1 Tbsp minced peeled fresh ginger; 2 garlic cloves, minced; 79 milliliters chopped green onions; 1 Tbsp low-sodium soy sauce; 473 milliliters sliced mushrooms; 473 milliliters vertically sliced onion; 227 grams boned center-cut loin pork chops; 0 teaspoons salt; 473 milliliters snow peas

Snow Pea-and-Pork Fried Rice is a gluten free and dairy free main course. One serving contains 327 calories, 19g of protein, and 6g of fat. This recipe serves 5. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of ginger, egg whites, egg, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Trim fat from pork chops; cut pork into 2- x 1/4-inch strips.

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Pork Chops

Pork

Combine pork, soy sauce, and sherry; cover and marinate in refrigerator 30 minutes.

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Soy Sauce

Sherry

Pork

Drain; discard sherry mixture.

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Sherry

Combine egg whites and egg in a medium bowl; stir well with a whisk.

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Egg Whites

Egg

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Whisk

Bowl

Place a large nonstick skillet or wok coated with cooking spray over medium-high heat until hot.

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Cooking Spray

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Frying Pan

Wok

Add egg mixture; cook 2 minutes or until egg is done.

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Egg

Remove egg mixture from skillet.

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Egg

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Frying Pan

Add 1/2 teaspoon oil to skillet.

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Cooking Oil

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Frying Pan

Add pork; stir-fry 2 minutes or until done.

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Pork

Remove pork from skillet; keep warm.

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Pork

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Frying Pan

Add 1/2 teaspoon oil to skillet.

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Cooking Oil

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Frying Pan

Add sliced onion and snow peas; stir-fry 2 minutes.

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Snow Peas

Onion

Add mushrooms, ginger, and garlic; stir-fry 1 minute.

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Mushrooms

Garlic

Ginger

Remove onion mixture from skillet, and keep warm.

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Onion

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Frying Pan

Add 1 teaspoon oil to skillet; add rice, and cook 1 minute without stirring. Stir in egg mixture, pork, onion mixture, and salt, and stir-fry 1 minute or until thoroughly heated.

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Onion

Pork

Rice