Smoked Turkey, Black Bean, Bell Pepper and Corn Salad

Smoked Turkey, Black Bean, Bell Pepper and Corn Salad
Smoked Turkey, Black Bean, Bell Pepper and Corn Salad might be just the side dish you are searching for. One portion of this dish contains roughly 29g of protein, 6g of fat, and a total of 304 calories. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. A mixture of onion, turkey breast, beans, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Combine turkey, beans, corn, tomatoes, bell peppers and onion in a bowl.
Ingredients you will need
Bell PepperBell Pepper
TomatoTomato
Whole TurkeyWhole Turkey
BeansBeans
OnionOnion
CornCorn
Equipment you will use
BowlBowl
2
Whisk all dressing ingredients in another bowl. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Equipment you will use
WhiskWhisk
BowlBowl
3
Add dressing to turkey mixture and toss to combine. Divide arugula among 4 plates and top with turkey salad.
Ingredients you will need
ArugulaArugula
Whole TurkeyWhole Turkey
4
Self

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score38
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