Slow-Roasted Duck with Olive Gravy and Garlic-Fennel Confit

Slow-Roasted Duck with Olive Gravy and Garlic-Fennel Confit
Slow-Roasted Duck with Olive Gravy and Garlic-Fennel Confit is a gluten free, dairy free, and primal main course. This recipe serves 8. This recipe covers 42% of your daily requirements of vitamins and minerals. One portion of this dish contains around 55g of protein, 181g of fat, and a total of 1918 calories. If you have kalamatan olives, thyme, lemon juice, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 500°F.
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OvenOven
2
Season each duck inside and out with salt and pepper. Using knife, skewer, or sharp fork, prick skin of each bird all over 20 to 30 times, taking care not to let knife puncture flesh (it's helpful to hold knife nearly parallel to duck and then slide it in). Stuff each cavity with 1 neck; 1/2 of thyme and garlic; 8 shallot halves; and 1/4 of fennel. Using kitchen string, tie legs loosely together.
Ingredients you will need
Salt And PepperSalt And Pepper
ShallotShallot
FennelFennel
GarlicGarlic
ThymeThyme
Whole DuckWhole Duck
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Kitchen TwineKitchen Twine
SkewersSkewers
KnifeKnife
3
Transfer ducks, breast sides up, to rack set in large roasting pan. Cover loosely with foil and roast 15 minutes. Reduce heat to 300°F and continue to roast, basting every 30 minutes and skimming fat from pan juices occasionally, 3 hours.
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DuckDuck
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Roasting PanRoasting Pan
Aluminum FoilAluminum Foil
4
Remove foil from ducks. Stir remaining fennel into pan juices and roast 30 minutes more. Stir olives into pan juices and roast until duck skin is dark golden and crisp and meat is tender, about 30 minutes more (total roasting time: about 4 1/4 hours).
Ingredients you will need
FennelFennel
OlivesOlives
Whole DuckWhole Duck
MeatMeat
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
5
Transfer ducks to cutting board.
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DuckDuck
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Cutting BoardCutting Board
6
Remove rack from roasting pan. With slotted spoon, remove fennel and olives from pan juices and place in blender.
Ingredients you will need
FennelFennel
OlivesOlives
Equipment you will use
Slotted SpoonSlotted Spoon
Roasting PanRoasting Pan
BlenderBlender
7
Pour pan juices into 1-quart glass measure. Skim fat off top and reserve for another use.
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Frying PanFrying Pan
8
Add juices to fennel and olives in blender, then add lemon zest and juice. Purée until smooth. Taste and add salt and pepper and additional lemon juice if desired.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
FennelFennel
OlivesOlives
JuiceJuice
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BlenderBlender
9
Remove confit vegetables from cavities and carve ducks. Arrange meat and vegetables on platter.
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VegetableVegetable
DuckDuck
MeatMeat
10
Garnish with chopped fennel fronds.
Ingredients you will need
FennelFennel
11
Serve sauce alongside.
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SauceSauce
DifficultyHard
Ready In45 m.
Servings8
Health Score10
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