Skinny Seven Layer Dip

Name: Skinny Seven Layer Dip
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 40
Cuisine: Global
Ingredients: 2 avocados - peeled, pitted, and mashed; 64 grams sliced black olives, drained; 425 grams black beans, rinsed and drained; 624 grams Mexican-style corn, drained; 2 cloves garlic, minced; 59 milliliters sliced green onions; 1 fresh jalapeno pepper, finely diced; 1 lemon, juiced; 710 milliliters shredded lettuce; 5 dashes hot pepper sauce; 1 Roma (plum) tomato, chopped; 237 milliliters chunky salsa; 237 milliliters shredded Mexican cheese blend; 227 grams fat-free sour cream; 28 grams packet taco seasoning

Skinny Seven Layer Dip might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 2g of protein, 4g of fat, and a total of 66 calories. This recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 40. It is a good option if you're following a gluten free diet. It is perfect for The Super Bowl. Head to the store and pick up roma tomato, olives, pepper sauce, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Mix together the sour cream, garlic, jalapeno pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon juice in a bowl until well blended.

Ingredients you will need

Hot Sauce