Singapore Satay
Singapore Satay might be just the main course you are searching for. One serving contains 218 calories, 28g of protein, and 7g of fat. This recipe serves 4. If you have onion, soy sauce, ground ginger, and a few other ingredients on hand, you can make it. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. From preparation to the plate, this recipe takes about 8 hours and 30 minutes. It is a good option if you're following a gluten free and dairy free diet.
Instructions
In a large nonreactive bowl, stir together the onion, garlic, lemon grass, soy sauce, peanut oil, turmeric, brown sugar, cumin, ginger, salt, and pepper. Reserve about 2 tablespoons of marinade in a small bowl, and refrigerate until cooking time.
Mix the chicken breasts into the remaining marinade, stir to coat well, and marinate in refrigerator overnight.
About 30 minutes before serving, soak the skewers in water. Preheat an outdoor grill for high heat, and lightly oil the grate.
Remove the chicken breasts from the bowl, and discard the used marinade.
Cut each chicken breast on the diagonal into 6 long strips, and thread a chicken strip onto one of the soaked skewers. Grill the skewers, turning frequently and basting with the reserved marinade, until the chicken is cooked through with brown, crispy edges, 5 to 8 minutes per skewer.