Simple Tuna Melts

Name: Simple Tuna Melts
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 170 grams tuna, drained; 4 slices cheddar cheese; 2 english muffins, split; 12 slices pickled jalapeno; 1 smalls onion, minced; 4 servings pepper to taste

Simple Tuna Melts requires roughly 15 minutes from start to finish. Watching your figure? This pescatarian recipe has 348 calories, 24g of protein, and 14g of fat per serving. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a main course. If you have tuna, cheddar cheese, muffins, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

170grams

tuna, drained 4slices

cheddar cheese 2

english muffins, split 12slices

pickled jalapeno 1smalls

onion, minced 4servings

pepper to taste

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Nickel & Nickel Harris Vineyard Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 40 dollars per bottle.