Shrimps Saganaki (Greek )

Name: Shrimps Saganaki (Greek )
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean, European, Greek
Ingredients: 411 grams diced tomatoes, drained; 227 grams package feta cheese, cubed; 2 Tbsps chopped fresh parsley; 0 teaspoons garlic powder (optional); 59 milliliters olive oil; 1 onion, chopped; 454 grams shrimp, with shells; 237 milliliters white wine

Shrimps Saganaki (Greek ) requires approximately 40 minutes from start to finish. This recipe serves 4. Watching your figure? This gluten free, primal, and pescatarian recipe has 477 calories, 33g of protein, and 27g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. A couple people really liked this Mediterranean dish. It works well as a pretty expensive main course. Head to the store and pick up wine, shrimp, parsley, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Bring about 2 inches of water to a boil in a large saucepan.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add the shrimp, the water should just cover them. Boil for 5 minutes, then drain, reserving the liquid, and set aside.

Ingredients you will need

Shrimp

Water

Heat about 2 tablespoons of oil in a saucepan.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add the onions; cook and stir until the onions are soft.

Ingredients you will need

Onion

Mix in the parsley, wine, tomatoes, garlic powder, and remaining olive oil. Simmer, stirring occasionally, for about 30 minutes, or until the sauce is thickened.

Ingredients you will need

Garlic Powder

Olive Oil

Tomato

Parsley

Sauce

Wine

While the sauce is simmering, the shrimps should have become cool enough to handle. First remove the legs by pinching them, and then pull off the shells, leaving the head and tail on.

Ingredients you will need

Shrimp

Pasta Shells

Sauce

When the sauce is thickened, stir in the shrimp stock and shrimp. Bring to a simmer, and cook for about 5 minutes.

Ingredients you will need

Shrimp Stock

Shrimp

Sauce

Add the feta cheese and remove from the heat.

Ingredients you will need

Feta Cheese

Let stand until the cheese starts to melt.

Ingredients you will need

Cheese

Serve warm.

Equipment

Sauce Pan

Ingredients

Servings:

411grams

diced tomatoes, drained 227grams

package feta cheese, cubed 2Tbsps

chopped fresh parsley 0teaspoons

garlic powder (optional)59milliliters

olive oil 1

onion, chopped 454grams

shrimp, with shells 237milliliters

white wine

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Esperto Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.