Shrimp Gumbo

Shrimp Gumbo
The recipe Shrimp Gumbo could satisfy your Creole craving in approximately 3 hours and 30 minutes. For $3.16 per serving, you get a main course that serves 6. One serving contains 495 calories, 33g of protein, and 31g of fat. It is a good option if you're following a dairy free diet. A mixture of peppers, kosher salt, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F.
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3
Place the vegetable oil and flour into a 5 to 6-quart cast iron Dutch oven and whisk together to combine.
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Vegetable OilVegetable Oil
All Purpose FlourAll Purpose Flour
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Dutch OvenDutch Oven
WhiskWhisk
4
Place on the middle shelf of the oven, uncovered, and bake for 1 1/2 hours, whisking 2 to 3 times throughout the cooking process.
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OvenOven
5
While the roux is baking, de-head, peel and devein the shrimp.
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ShrimpShrimp
6
Place the shrimp in a bowl and set in the refrigerator.
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ShrimpShrimp
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7
Place the heads and shells in a 4-quart saucepan along with the 2 quarts of water, set over high heat and bring to a boil. Decrease the heat to low and simmer for 1 hour or until the liquid has reduced to 1-quart.
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Pasta ShellsPasta Shells
WaterWater
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8
Remove from the heat and strain the liquid into a container, discarding the solids.
9
Once the roux is done, carefully remove it from the oven and set over medium-high heat. Gently add the onions, celery, green peppers and garlic and cook, moving constantly for 7 to 8 minutes or until the onions begin to turn translucent.
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Green PepperGreen Pepper
CeleryCelery
GarlicGarlic
OnionOnion
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OvenOven
10
Add the tomatoes, salt, black pepper, thyme, cayenne pepper, and bay leaves and stir to combine. Gradually add the shrimp broth while whisking continually. Decrease the heat to low, cover and cook for 35 minutes. Turn off the heat, add the shrimp and sausage and stir to combine.
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Cayenne PepperCayenne Pepper
Black PepperBlack Pepper
Bay LeavesBay Leaves
TomatoTomato
SausageSausage
ShrimpShrimp
BrothBroth
ThymeThyme
SaltSalt
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11
Add the file powder while stirring constantly. Cover and allow to sit for 10 minutes prior to serving.
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File PowderFile Powder
12
Serve over rice.
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RiceRice

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris. It has 5 out of 5 stars and a bottle costs about 99 dollars.
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
DifficultyExpert
Ready In3 hrs, 30 m.
Servings6
Health Score8
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