Shrimp and Okra Gumbo

Name: Shrimp and Okra Gumbo
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 6
Cuisine: Cajun, Creole
Ingredients: 6 servings cayenne pepper to taste; 118 milliliters chopped celery; 4 cloves garlic, minced; 118 milliliters chopped green bell pepper; 118 milliliters chopped green onions; 907 grams chopped okra; 118 milliliters olive oil; 237 milliliters chopped onion; 6 servings salt and pepper to taste; 907 grams shrimp - peeled and deveined; 1 tomato, chopped; 1 Tbsp tomato paste; 3 liters water

Need a gluten free, dairy free, and primal main course? Shrimp and Okra Gumbo could be an awesome recipe to try. One portion of this dish contains roughly 35g of protein, 21g of fat, and a total of 393 calories. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have cayenne pepper, olive oil, green onions, and a few other ingredients on hand, you can make it. This recipe is typical of Creole cuisine. From preparation to the plate, this recipe takes approximately 2 hours and 15 minutes.

Instructions

Season the shrimp with salt, pepper and cayenne to taste and set aside.

Ingredients you will need

Ground Cayenne Pepper

Pepper

Shrimp

Salt

Heat the oil in a large pot over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Pot

Add the okra and saute for 30 minutes, stirring occasionally.

Ingredients you will need

Okra

Add the tomato paste, tomato, onion, garlic, celery and green bell pepper and saute for 15 more minutes.

Ingredients you will need

Green Pepper

Tomato Paste

Celery

Garlic

Tomato

Onion

Add the water and season to taste. Bring to a boil, reduce heat to low and simmer for 45 minutes.

Ingredients you will need

Water

Add the shrimp and simmer for 20 more minutes. Finally, add the green onion to the soup and stir thoroughly.

Ingredients you will need

Green Onions

Shrimp

Soup

Equipment

Pot

Ingredients

Servings:

6servings

cayenne pepper to taste 118milliliters

chopped celery 4cloves

garlic, minced 118milliliters

chopped green bell pepper 118milliliters

chopped green onions 907grams

chopped okra 118milliliters

olive oil 237milliliters

chopped onion 6servings

salt and pepper to taste 907grams

shrimp - peeled and deveined 1

tomato, chopped 1Tbsp

tomato paste 3liters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.