Shrimp and Grits
Shrimp and Grits might be just the main course you are searching for. This recipe serves 4. One serving contains 519 calories, 57g of protein, and 12g of fat. Head to the store and pick up baby spinach, pepper, water, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes roughly 35 minutes.
Instructions
In a medium saucepan, bring water to a boil.
Add salt, then grits and cook, stirring frequently, until thick, about 10 minutes. Stir in cheese. Keep warm.
In a large saucepan, heat olive oil over medium high heat until shimmering. Season shrimp with salt and pepper, add to pan, and saute until cooked through, about 1 minute per side.
Remove shrimp with a slotted spoon and set aside.
Whisk flour into pan and cook, stirring constantly, until pale golden, about 1 minute.
Whisk in chicken broth, garlic, scallions, salt, pepper, and hot sauce. Cook until slightly reduced, about 3 minutes.
Add shrimp and spinach to pan and cook until spinach is wilted.
Place grits on every plate and top with shrimp, spinach, and sauce.