Shrimp and Artichoke Strata

Shrimp and Artichoke Strata
You can never have too many main course recipes, so give Shrimp and Artichoke Stratan a try. This recipe makes 6 servings with 442 calories, 23g of protein, and 33g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have garlic clove, pepper, eggs, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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2
Add garlic and next 3 ingredients; cook 3 minutes or until vegetables are tender.
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VegetableVegetable
GarlicGarlic
3
Combine eggs and next 3 ingredients in a large bowl. Stir in vegetable mixture, shrimp, and next 3 ingredients.
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ShrimpShrimp
EggEgg
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4
Pour mixture into a greased 11- x 7-inch baking dish.
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5
Bake at 350 for 45 minutes or until golden brown.
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6
Let stand 5 minutes.
7
Sprinkle with parsley.
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ParsleyParsley

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp on the menu? Try pairing with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyHard
Ready In45 m.
Servings6
Health Score11
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