Shaking Beef
You can never have too many beverage recipes, so give Shaking Beef a try. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 580 calories, 24g of protein, and 46g of fat each. If you have soy sauce, garlic cloves, filet mignon, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes.
Instructions
In a bowl, toss the meat with 1/2 tablespoon of the sugar, 1 tablespoon of the oil and 1 teaspoon each of salt and pepper.
Let stand at room temperature for 1 hour.
In a small bowl, whisk the remaining 3 tablespoons of sugar with the soy sauce, fish sauce, vinegar and rice wine, if using.
Heat a large skillet until very hot.
Add the remaining 1/3 cup of oil and heat until smoking.
Add the meat and cook over high heat undisturbed for 1 minute, until browned. Turn the meat and cook for 1 minute longer. Tilt the skillet and spoon off all but 1 tablespoon of the oil. Scatter the scallions, onion and garlic over the meat and cook for 30 seconds. Stir the soy mixture and add it to the pan, shaking to coat the meat; bring to a boil.
Add the butter and shake the pan until melted.
Line a platter with watercress and pour the shaking beef and vegetables on top.