Seven-Layer Dip

Seven-Layer Dip
Seven-Layer Dip might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and vegetarian recipe has 225 calories, 6g of protein, and 14g of fat per serving. This recipe serves 10. It is perfect for The Super Bowl. If you have chili powder, kosher salt, cilantro, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Place the refried beans in a medium saucepan over medium heat and cook, stirring occasionally, until heated through.
Ingredients you will need
Refried BeansRefried Beans
Equipment you will use
Sauce PanSauce Pan
2
Add the water and stir until evenly incorporated.
Ingredients you will need
WaterWater
3
Add the chili powder and cumin, stir to combine, and continue to cook until the spices are fragrant, about 2 minutes. Taste and season with salt as needed.
Ingredients you will need
Chili PowderChili Powder
SpicesSpices
CuminCumin
SaltSalt
4
Transfer the bean mixture to an 8-by-8-inch serving dish and spread into an even layer.
Ingredients you will need
SpreadSpread
5
Sprinkle with the cheeses and jalapeños. Using a rubber spatula, drop the guacamole in large dollops over the cheese and jalapeños and spread into an even layer.
Ingredients you will need
GuacamoleGuacamole
CheeseCheese
SpreadSpread
Equipment you will use
SpatulaSpatula
6
Spread the pico de gallo in an even layer over the guacamole. Using a clean rubber spatula, drop the crema or sour cream in large dollops over the pico de gallo and spread into an even layer, being careful not to disturb the pico de gallo.
Ingredients you will need
Pico De GalloPico De Gallo
Sour CreamSour Cream
GuacamoleGuacamole
SpreadSpread
Mexican CremaMexican Crema
Equipment you will use
SpatulaSpatula
7
Sprinkle with the scallions and cilantro.
Ingredients you will need
Green OnionsGreen Onions
CilantroCilantro
8
Serve immediately with tortilla chips and hot sauce (if using).
Ingredients you will need
Tortilla ChipsTortilla Chips
Hot SauceHot Sauce
DifficultyHard
Ready In40 m.
Servings10
Health Score1
Magazine