Sesame Won Ton Chips

Name: Sesame Won Ton Chips
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 1 large egg white, lightly beaten; 1 teaspoons garlic powder; 0 teaspoons ground ginger; 1 Tbsp low-sodium soy sauce; 1 Tbsp sesame seeds; 12 fresh or frozen won ton wrappers, thawed

Sesame Won Ton Chips might be just the hor d'oeuvre you are searching for. This recipe serves 4. One serving contains 84 calories, 4g of protein, and 1g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up egg white, garlic powder, soy sauce, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Place a small skillet over medium-high heat until hot; add sesame seeds, and saut for 5 to 7 minutes or until seeds are fragrant and golden.

Ingredients you will need

Sesame Seeds

Seeds

Equipment you will use

Frying Pan

Remove from heat, and set aside.

Combine egg white, soy sauce, garlic powder, and ginger in a small bowl.

Ingredients you will need

Garlic Powder

Egg Whites

Soy Sauce

Ginger

Equipment you will use

Bowl

Cut won ton wrappers in half diagonally, three at a time.

Ingredients you will need

Wonton Wrappers

Place in a 15 x 10-inch jelly-roll pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Jelly

Roll

Equipment you will use

Frying Pan

Brush egg white mixture over won tons, and sprinkle evenly with sesame seeds.

Ingredients you will need

Sesame Seeds

Egg Whites

Bake on lowest oven rack at 375 for 6 to 7 minutes or until crisp and lightly browned.

Equipment you will use

Oven

Remove from pan, and cool completely on wire racks.

Equipment you will use

Frying Pan

Equipment

Frying Pan

Bowl

Oven

Ingredients

Servings:

1large

egg white, lightly beaten 1teaspoons

garlic powder 0teaspoons

ground ginger 1Tbsp

low-sodium soy sauce 1Tbsp

sesame seeds 12

fresh or frozen won ton wrappers, thawed

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Raats Original Chenin Blanc. It has 4.5 out of 5 stars and a bottle costs about 14 dollars.