Sesame Farfalle with Roasted Tofu
Sesame Farfalle with Roasted Tofu might be just the main course you are searching for. One portion of this dish contains roughly 18g of protein, 4g of fat, and a total of 196 calories. This recipe serves 6. If you have pepper, salt, rice vinegar, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free and pescatarian diet.
Instructions
To prepare salad, combine first 6 ingredients in a 13 x 9-inch baking dish; toss gently to coat.
Bake at 425 for 40 minutes or until mushrooms are tender and tofu is golden brown.
Cook pasta according to package directions, omitting salt and fat; drain and rinse under cold water.
Combine pasta, tofu mixture, and green onions in a large bowl.
To prepare dressing, combine the cilantro and remaining ingredients, stirring well with a whisk.
Drizzle dressing over salad; toss well to coat. Cover and chill at least 1 hour.