Sesame Farfalle with Roasted Tofu

Sesame Farfalle with Roasted Tofu
Sesame Farfalle with Roasted Tofu might be just the main course you are searching for. One portion of this dish contains roughly 18g of protein, 4g of fat, and a total of 196 calories. This recipe serves 6. If you have pepper, salt, rice vinegar, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

1
Preheat oven to 42
Equipment you will use
OvenOven
2
To prepare salad, combine first 6 ingredients in a 13 x 9-inch baking dish; toss gently to coat.
Equipment you will use
Baking PanBaking Pan
3
Bake at 425 for 40 minutes or until mushrooms are tender and tofu is golden brown.
Ingredients you will need
MushroomsMushrooms
TofuTofu
Equipment you will use
OvenOven
4
Cook pasta according to package directions, omitting salt and fat; drain and rinse under cold water.
Ingredients you will need
PastaPasta
WaterWater
SaltSalt
5
Drain.
6
Combine pasta, tofu mixture, and green onions in a large bowl.
Ingredients you will need
Green OnionsGreen Onions
PastaPasta
TofuTofu
Equipment you will use
BowlBowl
7
To prepare dressing, combine the cilantro and remaining ingredients, stirring well with a whisk.
Ingredients you will need
CilantroCilantro
Equipment you will use
WhiskWhisk
8
Drizzle dressing over salad; toss well to coat. Cover and chill at least 1 hour.
DifficultyHard
Ready In45 m.
Servings6
Health Score37
Magazine