Sesame chicken with soy dip

Name: Sesame chicken with soy dip
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 140 grams breadcrumb; 3 Tbsps sesame seeds; 1 teaspoon Chinese five-spice powder; 4 skinless chicken breasts, flatten a little; 1 egg, lightly beaten; 300 grams Tenderstem broccoli; 3 Tbsps soy sauce; 1 juice lemon; 1 juice lime, plus extra wedges to serve; 1 Tbsp caster sugar

Sesame chicken with soy dip might be a good recipe to expand your main course repertoire. Watching your figure? This dairy free recipe has 502 calories, 59g of protein, and 13g of fat per serving. This recipe serves 4. This recipe covers 41% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. A mixture of juice of lime, juice of lemon, soy sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Heat oven to 200C/fan 180C/gas 6 and line a baking tray with baking paper.

Equipment you will use

Baking Paper

Baking Pan

Oven

Mix the breadcrumbs, sesame seeds, five-spice and a little seasoning on a plate. Pat dry the chicken, dip into the egg, then roll in the breadcrumb mix. Arrange on the baking tray, then bake for 25-30 mins until crisp and cooked through.

Ingredients you will need

Sesame Seeds