Seeds Of Power Granola

Name: Seeds Of Power Granola
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 237 milliliters sliced raw almonds (Protein! Power! Heart healthy monounsaturated fats! More vitamin E!); 118 milliliters olive or nut oil (Omegas for your heart); 237 milliliters ground flax seed meal (For your heart and brain, for fiber and omegas); 177 milliliters maple syrup (Mineral filled sweetness); 710 milliliters old fashioned rolled oats (Lowers cholesterol! Has fiber, magnesium, zinc and phosphorus.); 237 milliliters raw pumpkin seeds (Good for your brain, bones and immune system, from Es to iron to Zinc); 237 milliliters raw sunflower seeds (Anti-inflammatory, lowers cholesterol, full of folic acid and vitamin E); 1 teaspoons salt (Crystals of minerals); 237 milliliters un-sweetened coconut “chips” or shredded (Fiber and manganese, potassium too)

Seeds Of Power Granola might be just the morn meal you are searching for. One portion of this dish contains approximately 34g of protein, 70g of fat, and a total of 1120 calories. This recipe serves 5. This recipe covers 47% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. A mixture of old fashioned rolled oats, almonds, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes.