Seared Tuna With Marinated Mooli & Pickled Ginger

Name: Seared Tuna With Marinated Mooli & Pickled Ginger
Prep time: 12 h 24 min
Cook time: 12 h 24 min
Total time: 12 h 24 min
Yield: 4
Cuisine: Global
Ingredients: 25 milliliters balsamic vinegar; 2 Tbsps black or toasted white sesame seeds; 125 milliliters groundnut oil; 1 handful a shiso cress or mustard and cress; 4 servings olive oil; 2 handfuls pea shoots or rocket; 8 pickled ginger , torn into smaller pieces; 25 milliliters sesame oil; 60 milliliters soy sauce; 4 servings tuna MARINADE; 500 grams tuna loin, a long piece about 4cm thick; 4 servings vinaigrette to serve; 1 Tbsp wholegrain mustard

Seared Tuna With Marinated Mooli & Pickled Ginger might be just the main course you are searching for. One serving contains 1089 calories, 89g of protein, and 79g of fat. This recipe serves 4. Head to the store and pick up pickled ginger, wholegrain mustard, groundnut oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes about 12 hours and 24 minutes.

Ingredients

Servings:

25milliliters

balsamic vinegar 2Tbsps

black or toasted white sesame seeds 125milliliters

groundnut oil 1handful

a shiso cress or mustard and cress 4servings

olive oil 2handfuls

pea shoots or rocket 8

pickled ginger , torn into smaller pieces 25milliliters

sesame oil 60milliliters

soy sauce 4servings

tuna MARINADE 500grams

tuna loin, a long piece about 4cm thick 4servings

vinaigrette to serve 1Tbsp

wholegrain mustard

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is La Jota Howell Mountain Merlot. It has 4.2 out of 5 stars and a bottle costs about 99 dollars.