Seared Tuna With Avocado Grapefruit Salad

Name: Seared Tuna With Avocado Grapefruit Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 567 grams x ripe avocados each); 1 package baby greens, rinsed; 2 x Blood Orange (optional); 1 Tbsp fresh mint leaves, finely chopped; 2 x red grapefruit or pink grapefruit (3/4 lb. each); 1 teaspoon Honey; 2 Tbsps Lemon Juice; 2 servings salt and pepper; 1 teaspoon Shallot, finely minced

Seared Tuna With Avocado Grapefruit Salad is a gluten free, dairy free, and primal recipe with 2 servings. One serving contains 587 calories, 9g of protein, and 42g of fat. This recipe covers 34% of your daily requirements of vitamins and minerals. A mixture of shallot, pink grapefruit, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. 2 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Cut peel and white membrane from grapefruit. Working over a strainer set over a bowl, cut between inner membranes and fruit to release segments into strainer. Squeeze juice from membranes into bowl (discard membranes); you need about 1/4 cup juice (reserve any remainder for other uses). Do the same with the blood oranges (if youve got them).

Ingredients you will need

Blood Orange

Grapefruit

Fruit

Juice

Equipment you will use

Sieve

Bowl

Add lemon juice, mint, shallot, and honey to grapefruit juice, and mix.Peel and pit avocados; cut lengthwise into 1/2-inch-thick slices. Arrange a handful of greens on each of 4 salad or dinner plates and arrange equal portions of grapefruit segments and avocado slices on top.Spoon dressing evenly over salads.

Ingredients you will need

Grapefruit Juice