Seared "marinated" Tuna with Black-Olive Vinaigrette

Seared "marinated" Tuna with Black-Olive Vinaigrette is a gluten free and dairy free main course. One portion of this dish contains roughly 35g of protein, 29g of fat, and a total of 515 calories. This recipe serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of purchased black-olive puree, chives, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Place lemon juice in small bowl.

Ingredients you will need

Lemon Juice

Equipment you will use

Bowl

Whisk in 1/2 cup olive oil, then olive puree. Season vinaigrette to taste with salt and pepper.

Ingredients you will need

Salt And Pepper

Vinaigrette

Olive Oil

Olives

Equipment you will use

Whisk

Sprinkle tuna with salt and pepper; rub with remaining 2 tablespoons oil.

Ingredients you will need

Salt And Pepper

Tuna

Cooking Oil

Dry Seasoning Rub

Heat heavy large skillet over high heat.

Equipment you will use

Frying Pan

Add tuna to skillet; brown on all sides, turning occasionally, about 10 minutes.

Ingredients you will need

Tuna

Equipment you will use

Frying Pan

Transfer tuna to plate; chill 30 minutes.

Ingredients you will need

Tuna

Thinly slice tuna crosswise, reserving any scraps. Spoon 1 tablespoon vinaigrette onto each of 6 plates. Arrange tuna slices, overlapping slightly, in circle on each plate. Spoon remaining vinaigrette over tuna. Dice any tuna scraps; place in center of circle.

Ingredients you will need

Vinaigrette

Tuna

Sprinkle with chives.

Ingredients you will need

Chives