Seared beef with wild mushrooms & balsamic

Name: Seared beef with wild mushrooms & balsamic
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 2
Cuisine: Global
Ingredients: 400 grams beef fillet; 2 Tbsps olive oil; 1 leave from 1 rosemary sprig, bruised; 1 garlic clove, crushed; 2 Tbsps butter; 200 grams mixed wild mushroom; 200 milliliters good beef stock; 1 teaspoon balsamic vinegar, to serve

Need a gluten free and primal main course? Seared beef with wild mushrooms & balsamic could be an amazing recipe to try. This recipe serves 2. One serving contains 815 calories, 42g of protein, and 70g of fat. A mixture of beef fillet, beef stock, garlic clove, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 2 hours.

Instructions

Rub the beef with 1 tbsp oil, rosemary and garlic, then leave in the fridge for at least 1 hr, or up to 24 hrs. Make sure the beef returns to room temperature before you cook it.

Ingredients you will need

Rosemary

Garlic

Beef

Cooking Oil

Dry Seasoning Rub

Heat oven to 200C/fan 180C/gas

Equipment you will use

Oven

Heat a non-stick, ovenproof frying pan or roasting tin until very hot. Rub most of the garlic and rosemary from the beef, season with black pepper and flaky salt, then sear on all sides until dark brown and almost crusted about 5 mins in total.

Ingredients you will need

Black Pepper

Rosemary

Garlic

Beef

Salt

Dry Seasoning Rub

Equipment you will use

Frying Pan

Transfer the pan to the oven, then roast the beef for 10 mins for mediumrare. Leave to rest for a good 15 mins and keep any juices.

Ingredients you will need

Beef

Equipment you will use

Oven

Frying Pan

While the meat rests, saut the mushrooms.

Ingredients you will need

Mushrooms

Meat

Heat 1 tbsp butter and the remaining oil in a large frying pan, then tip in the mushrooms with plenty of seasoning. Fry until golden and just softened, then tip into a bowl.

Ingredients you will need

Mushrooms

Seasoning

Butter

Cooking Oil

Equipment you will use

Frying Pan

Bowl

Add the stock to the mushroom pan, then reduce by two-thirds. Tip in the mushrooms and balsamic, then add the remaining butter and let it melt. Tip in any meat juices, then season to taste and keep warm. Thickly slice the beef and spoon over the sauce.

Ingredients you will need

Mushrooms

Butter

Sauce