Seafood Plateau

Seafood Plateau
Seafood Plateau is a dairy free and pescatarian main course. One portion of this dish contains roughly 29g of protein, 3g of fat, and a total of 184 calories. This recipe serves 12. This recipe covers 26% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up crab claws, ice, horseradish cocktail sauce, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

1
Bring 6 cups water to a boil; add shrimp, and cook 3 to 5 minutes or just until shrimp turn pink.
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ShrimpShrimp
WaterWater
2
Drain and rinse with cold water; peel shrimp, and devein, if desired, leaving tails intact.
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ShrimpShrimp
WaterWater
3
Bring 1 cup water and wine to a boil in a Dutch oven.
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WaterWater
WineWine
Equipment you will use
Dutch OvenDutch Oven
4
Add mussels; cover and return to a boil. Boil 4 to 5 minutes. Immediately remove open mussels with a slotted spoon. Continue cooking remaining mussels 2 to 3 minutes; others may open. Discard any still-unopened mussels.
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MusselsMussels
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Slotted SpoonSlotted Spoon
5
Stack 3 graduated trays or pizza pans and 2 graduated cake pedestals, using the largest tray as a base and ending with the smallest; secure trays with floral clay. Mound trays with ice. Arrange seafood over ice.
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SeafoodSeafood
BaseBase
IceIce
6
Garnish with lemon wedges.
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Lemon WedgeLemon Wedge
7
Serve immediately with sauces.
DifficultyHard
Ready In45 m.
Servings12
Health Score25
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