Seafood Gumbo

Name: Seafood Gumbo
Prep time: 49 min
Cook time: 49 min
Total time: 49 min
Yield: 3
Cuisine: Cajun, Creole
Ingredients: 3 bay leaves; 1 teaspoons cayenne pepper; 118 milliliters chopped celery; 2 Tbsps lemon juice; 680 grams lump crabmeat, picked over to remove any cartilage; 680 grams okra, chopped; 1 medium onion, chopped; 12 small oysters, shucked; 2 Tbsps chopped parsley; 1 teaspoons pepper; 473 milliliters chopped plum tomatoes; 1 teaspoons salt; 454 grams shrimp, peeled and deveined; 3 Tbsps vegetable oil; 1 liters water

The recipe Seafood Gumbo is ready in about 49 minutes and is definitely an outstanding gluten free, dairy free, whole 30, and pescatarian option for lovers of Creole food. This recipe makes 3 servings with 570 calories, 78g of protein, and 18g of fat each. This recipe covers 58% of your daily requirements of vitamins and minerals. It works well as a pricey main course. A mixture of parsley, plum tomatoes, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. If you like this recipe, you might also like recipes such as Seafood Gumbo, Seafood Gumbo, and Seafood Gumbo.