Scaloppine d'Anatra (Duck Scaloppine)

Scaloppine d'Anatra (Duck Scaloppine)
Scaloppine d'Anatra (Duck Scaloppine) might be just the main course you are searching for. This recipe makes 4 servings with 307 calories, 13g of protein, and 23g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. A mixture of apricots, chicken stock, double breast duck, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the wine you could follow this main course with the Dessert Wine Gelees with Citrus Fruit as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Cut double breast into 2 single breasts. Slice each single breast across the grain into 6 equal pieces. Using a meat mallet or heavy cleaver, pound each piece into "scaloppine" 1/8-inch thick and about 4 inches across. Season scaloppine and dust with flour.
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All Purpose FlourAll Purpose Flour
GrainsGrains
MeatMeat
Equipment you will use
Meat TenderizerMeat Tenderizer
CleaverCleaver
2
In a 12 to 14-inch skillet, heat olive oil until smoking.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Place 6 pieces in skillet and cook until dark golden brown (about 2 minutes). Turn pieces over and cook until brown (about 1 minute).
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Frying PanFrying Pan
4
Remove and set aside on plate. Repeat with remaining 6 pieces and remove to same plate.
5
Drain oil and add apricot slices. Cook until softened and light brown, about 1 minute.
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ApricotApricot
Cooking OilCooking Oil
6
Add wine and chicken stock and bring to boil. Replace duck pieces and add cold butter. Simmer 10 minutes until all duck is heated through.
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Chicken StockChicken Stock
ButterButter
Whole DuckWhole Duck
WineWine
7
Sprinkle with chives and serve.
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ChivesChives
DifficultyMedium
Ready In30 m.
Servings4
Health Score8
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