Savory Roll Ups
Savory Roll Ups requires roughly 45 minutes from start to finish. One serving contains 324 calories, 30g of protein, and 13g of fat. This recipe serves 4. 1 person found this recipe to be scrumptious and satisfying. If you have bread crumbs, parsley, chicken breasts, and a few other ingredients on hand, you can make it.
Instructions
Preheat oven to 375 degrees F (190 degrees C).
Pound the chicken breasts to about 1/8 inch thickness. In a shallow plate or bowl, mix together the bread crumbs and parsley.
Place a slice of cheese on each breast, roll up tightly, then dip into the egg and then the bread crumb mixture. (Note: Hold roll closed; after dipping, you will see that it begins to stay together).
In a large skillet, saute garlic in olive oil.
Add roll ups and brown quickly, just enough for the chicken to have a crisp outer coating.
Remove roll ups from skillet and drain on paper towels.
Pour 1/2 of the chicken broth into a 9x13 inch baking dish.
Bake uncovered in the preheated oven for 45 minutes, basting once with the remaining broth.