Savory Bread Puddings with Ham and Cheddar

Name: Savory Bread Puddings with Ham and Cheddar
Prep time: 42 min
Cook time: 42 min
Total time: 42 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 3 larges egg whites; 2 larges egg yolks, lightly beaten; 177 milliliters fat-free milk; 59 milliliters chopped green onions, divided; 4 teaspoons reduced-fat sour cream; 59 milliliters fat-free, lower-sodium chicken broth; 85 grams lower-sodium ham, minced; 227 grams multigrain bread with seeds, cut into 3/4-inch cubes; 85 grams 3/4 cup shredded sharp cheddar cheese, divided

This recipe serves 4. One portion of this dish contains around 20g of protein, 12g of fat, and a total of 302 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 42 minutes. A mixture of lower-sodium chicken broth, multigrain bread, egg yolks, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Preheat oven to 37

Equipment you will use

Oven

Place bread cubes on a jelly-roll pan; coat with cooking spray.

Ingredients you will need

Cooking Spray

Bread Cubes

Jelly

Roll

Equipment you will use

Frying Pan

Bake at 375 for 10 minutes or until lightly toasted, turning once.

Equipment you will use

Oven

Remove from oven; cool.

Equipment you will use

Oven

Combine bread, 1/2 cup cheese, 3 tablespoons onions, and next 5 ingredients (through egg yolks) in a large bowl.

Ingredients you will need

Egg Yolk

Cheese

Onion

Bread

Equipment you will use

Bowl

Place egg whites in a small bowl, and beat with a mixer at high speed until foamy (about 30 seconds). Gently fold egg whites into bread mixture.

Ingredients you will need

Egg Whites

Bread

Equipment you will use

Blender

Bowl

Spoon about 1 cup bread mixture into each of 4 (7-ounce) ramekins coated with cooking spray. Divide the remaining 1/4 cup cheese and remaining 1 tablespoon onions evenly among ramekins.

Ingredients you will need

Cooking Spray

Cheese

Onion

Bread

Equipment you will use

Ramekin

Bake at 375 for 20 minutes or until lightly browned. Top each serving with 1 teaspoon sour cream.

Ingredients you will need

Sour Cream

Equipment you will use

Oven

Wine Match by Scott Jones: These puddings need a fruity red to cut the richness and balance the sharp cheddar and salty ham--Colonia Las Liebres Bonarda 2009 (Argentine, $1

Ingredients you will need

Sharp Cheddar Cheese

Wine